Whiplash remains a major concern following rear-end collisions, which account for 27.8% of passenger vehicle crashes. Females face greater risk of long-term cervical spine injury than males. Females have less muscle strength, more slender necks, and lower tolerance limits for lower neck shear force compared to males. Only one rear impact dummy size, the 50th percentile male, is currently available. Dynamic testing reveals differences in responses between 50th percentile female and male dummies. Whiplash mitigation requires reducing occupant acceleration, minimising relative movements between vertebrae, and minimising forward rebound. The seat must be considered as a system; focusing on one component alone is inadequate. Preparation for a future 50th percentile female rear impact dummy is recommended, with new injury thresholds established.